Meridian Qigong Exercises logo Meridian Qigong Exercises

Meridian Qigong Exercises

by YMAA

πŸ—‚οΈ Health & Fitness

πŸ†“ free

4.9/5 ( 486+ reviews)
Android application Meridian Qigong Exercises screenshort

Features Meridian Qigong Exercises

Updated for Android OS 11!β€’ Stream or download qigong video lessons by Dr.
Yang.β€’ Easy-to-follow qigong instruction.β€’ Lying down qigong routine.Dr.
Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine.
Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods.
Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.All exercises are performed lying down and many can be done sitting, if preferred.
Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.Understand the link between yoga and qigong.Supplement your qigong practice with yoga stretches.Relieve many common ailments, including insomnia.
Thank you for downloading our app!
We are striving to make the best possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yang’s Martial Arts Association)CONTACT: [email protected]: www.YMAA.comWATCH: www.YouTube.com/ymaa

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Camera Features

Advanced camera features with editing capabilities.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Learning Tools

Enhance your learning experience with interactive features.

Screenshots

See the Meridian Qigong Exercises in Action

Meridian Qigong Exercises Screen 1
Meridian Qigong Exercises Screen 2
Meridian Qigong Exercises Screen 3

Get the App Today

Download on Google Play

Available for Android 8.0 and above